![Chair Fit Camp](/img/default-banner.jpg)
- Видео 374
- Просмотров 11 287 234
Chair Fit Camp
США
Добавлен 19 июн 2018
No more excuses! With Chair Fit Camp, you can get a full-body workout using just a chair. It's an excellent option for those who struggle to exercise outside or go to the gym. Whether at home or in the office, you can get fit and healthy with this versatile workout.
Chair Fit Camp includes a range of exercises, such as squats, lunges, tricep dips, step-ups, and more. You can even use the chair for stretching and balance exercises. The workout starts with a warm-up, followed by strength exercises, cardio exercises, and a cool-down.
One of the best things about Chair Fit Camp is its adaptability to all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, you can modify the exercises to suit your needs. You can get an effective and convenient workout with just a chair that improves your overall health and fitness. So, no more excuses! Start your Chair Fit Camp today and get closer to your fitness goals.
Chair Fit Camp includes a range of exercises, such as squats, lunges, tricep dips, step-ups, and more. You can even use the chair for stretching and balance exercises. The workout starts with a warm-up, followed by strength exercises, cardio exercises, and a cool-down.
One of the best things about Chair Fit Camp is its adaptability to all fitness levels. Whether you're a beginner or an experienced fitness enthusiast, you can modify the exercises to suit your needs. You can get an effective and convenient workout with just a chair that improves your overall health and fitness. So, no more excuses! Start your Chair Fit Camp today and get closer to your fitness goals.
Can Mono Eating Help With Gut Issues? I'm Going To Do It For 7 Days
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/
✔Buy me a coffee (Donation)
donovangreenfitness.com/
✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/
✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIRFITCAMP&
Email Enquiries: getfit@donovangreenfitness.com
🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising,...
✔Buy me a coffee (Donation)
donovangreenfitness.com/
✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/
✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIRFITCAMP&
Email Enquiries: getfit@donovangreenfitness.com
🚑Disclaimer:
You should consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages I incur while attending, exercising,...
Просмотров: 2 207
Видео
Furiosa Calorie Blast Workout - THIS ONE WILL MAKE YOU HATE ME
Просмотров 3,2 тыс.14 дней назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
This 15 Minute Workout Is NO Joke
Просмотров 5 тыс.21 день назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
25 Minute Total Body Melt Down | CHAIR FIT CAMP
Просмотров 3,1 тыс.Месяц назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
15 Minutes Of Pure Fire Cardio Workout
Просмотров 3,9 тыс.Месяц назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
20 min REJUVINATING STRETCH ROUTINE (Total Body Stretch for Mobility& Flexibility)
Просмотров 3,5 тыс.Месяц назад
Getting moving in the morning isn’t always easy. Some days, you might wake up aching and feeling full of tension. On other days, you might wake up ready to take on the world. Did you know that regular stretching can help to increase flexibility and reduce body aches and pain? To get started, why not try the 20-minute REJUVINATING stretch routine for flexibility & mobility? Imagine a body that's...
Power Moves You Can Do With A Chair While Standing
Просмотров 2,6 тыс.2 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
Simple Exercises You Can Do While Seated
Просмотров 2,6 тыс.2 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
Stop Doing Bad Things To Yourself And Take Full Charge Of YOU
Просмотров 2,4 тыс.3 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
The Power Of Rosemary Tea - YOU WON'T BELIEVE IT
Просмотров 3,2 тыс.3 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $14.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIR...
Power House Workout With A Chair And Dumbbells
Просмотров 6 тыс.3 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $4.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIRF...
Intense Seated Ab Workout For A Stronger Core
Просмотров 10 тыс.3 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $4.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIRF...
20 Minute Balance Session - To Do Everyday for Improved Balance!
Просмотров 3,1 тыс.3 месяца назад
✔CLICK THE LINK TO ORDER YOUR Thigh Band: donovangreenfitness.com/product/thigh-booty-bands/ ✔Buy me a coffee (Donation) donovangreenfitness.com/ ✔Join the membership for only $4.99 monthly and gain exclusive content every week from your coach. donovangreenfitness.com/register/monthly-membership/ ✔Fit Track Composition Scale | Coupon Code CHAIRFITCAMP: getfittrack.com/?ref=Ag-ElwXGhi3RNX&CHAIRF...
CHAIR FIT CAMP - 20 Minute Workout For Weightloss
Просмотров 13 тыс.3 месяца назад
CHAIR FIT CAMP - 20 Minute Workout For Weightloss
Chair Fit Camp - Seated Dumbbell Shoulder Workout
Просмотров 2,8 тыс.3 месяца назад
Chair Fit Camp - Seated Dumbbell Shoulder Workout
20 MIN LOWER BODY STRETCH for Recovery and Flexibility
Просмотров 3,2 тыс.3 месяца назад
20 MIN LOWER BODY STRETCH for Recovery and Flexibility
Get Stronger With This Bench Workout - Beginner Friendly
Просмотров 2 тыс.4 месяца назад
Get Stronger With This Bench Workout - Beginner Friendly
@theplusstrut Ladies Came Out Strong💪🏽💯
Просмотров 1,8 тыс.4 месяца назад
@theplusstrut Ladies Came Out Strong💪🏽💯
Complete Body Workout With Dumbbells & A Chair
Просмотров 6 тыс.4 месяца назад
Complete Body Workout With Dumbbells & A Chair
7 Exercises You Can Do Before Or After Knee Surgery
Просмотров 2,8 тыс.4 месяца назад
7 Exercises You Can Do Before Or After Knee Surgery
GIVE ME 100 REPS - Seated Workout For Muscular Endurance
Просмотров 4,7 тыс.5 месяцев назад
GIVE ME 100 REPS - Seated Workout For Muscular Endurance
Fitness Coaches Don’t And Won’t Share This
Просмотров 2,7 тыс.5 месяцев назад
Fitness Coaches Don’t And Won’t Share This
QUICK & EASY PEANUT BUTTER OATMEAL -DELICIOUS
Просмотров 2,3 тыс.5 месяцев назад
QUICK & EASY PEANUT BUTTER OATMEAL -DELICIOUS
You Have To Do This If You Want Change - NO JOKE
Просмотров 2,8 тыс.5 месяцев назад
You Have To Do This If You Want Change - NO JOKE
This 25 Minute Workout Will Firm And Tone Your Butt And Thigh - CHAIR FIT CAMP
Просмотров 3,2 тыс.5 месяцев назад
This 25 Minute Workout Will Firm And Tone Your Butt And Thigh - CHAIR FIT CAMP
CHAIR FIT CAMP- Drop It Like It's Hot Total Body Chair Workout
Просмотров 7 тыс.5 месяцев назад
CHAIR FIT CAMP- Drop It Like It's Hot Total Body Chair Workout
Seated Butt & Gut Workout With Resistance Thigh Band
Просмотров 9 тыс.6 месяцев назад
Seated Butt & Gut Workout With Resistance Thigh Band